Can physical activity influence the quality of sleep among the elderly?
Introduction: Research shows that over the half of people in the age of more than fifty have got problems with lowered quality of sleep. The cause of lowered quality of sleep is i.a. waking up early, lengthened sleep latency, increased number of waking during the night or shortened time of sleep. T...
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| Autors principals: | , , , , , , , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Kazimierz Wielki University
2017-12-01
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| Col·lecció: | Journal of Education, Health and Sport |
| Matèries: | |
| Accés en línia: | http://www.ojs.ukw.edu.pl/index.php/johs/article/view/5177 |
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