The Effect of Circuit Training Method on Leg Muscle Explosive Power
The purpose of this research was to determine the effect of circuit training method on the leg muscle explosive ability. In this circuit training 4 posts containing exercises for strength and speed were designed. The research method used was experimental research. There were 24 research subjects div...
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| Главные авторы: | , , |
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| Формат: | Artigo |
| Язык: | Inglês |
| Опубликовано: |
Universitas Negeri Semarang
2020-11-01
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| Серии: | Active: journal of physical education, sport, health and recreation |
| Предметы: | |
| Online-ссылка: | https://journal.unnes.ac.id/sju/index.php/peshr/article/view/39989 |
| Метки: |
Нет меток, Требуется 1-ая метка записи!
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