The effect of a training program using concentric/overload eccentric exercises on maximum strength, achievement record and some dynamic variables of snatch lift
This research aimed to find the effect of using Concentric/Overload Eccentric Exercises (Co/OvEc-Exs) to improve maximum strength (MS) level in the weightlifting training program on both of (M.S.) level, achievement record of snatch lift (ARSF). In addition, dynamic variables of Time (Ti), accelerat...
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| Main Author: | |
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| Format: | Artigo |
| Language: | Inglês |
| Published: |
Turkish Journal of Kinesiology
2017-12-01
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| Series: | Turkish Journal of Kinesiology |
| Subjects: | |
| Online Access: | http://dergipark.gov.tr/turkjkin/issue/33669/349113?publisher=turkjkin |
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