Engaging in and Sustaining Physical Activity and Exercise: A Descriptive Qualitative Study of Adults 65 Years and Older Using the Self-Determination Theory

Introduction: Physical activity (PA) and exercise (EX) participation rates have not been increasing among older adults, with many not meeting recommended guidelines. This qualitative descriptive study examined factors influencing engagement in PA within and outside an older adult fitness club contex...

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Prif Awduron:	Anittha Mappanasingam, Katelyn Madigan, Michael E. Kalu, Melody Maximos, Vanina Dal Bello-Haas
Fformat:	Artigo
Iaith:	Inglês
Cyhoeddwyd:	MDPI AG 2024-06-01
Cyfres:	Journal of Ageing and Longevity
Pynciau:	older adults physical activity exercise motivation self-determination theory qualitative descriptive study
Mynediad Ar-lein:	https://www.mdpi.com/2673-9259/4/2/11
Tagiau:	Ychwanegu Tag Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!