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Effects of cognitive behavioural therapy and bright light therapy for insomnia in youths with eveningness: study protocol for a randomised controlled trial

Abstract Background Insomnia and eveningness are common and often comorbid conditions in youths. While cognitive behavioural therapy for insomnia (CBT-I) has been suggested as a promising intervention, it remains unclear whether it is sufficient to also address circadian issues in youths. In additio...

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Principais autores: Shirley Xin Li, Forrest Tin Wai Cheung, Ngan Yin Chan, Joey Wing Yan Chan, Jihui Zhang, Albert Martin Li, Colin A. Espie, Michael Gradisar, Yun-Kwok Wing
Formato: Artigo
Idioma:Inglês
Publicado em: BMC 2024-04-01
coleção:Trials
Assuntos:
Sleep
Insomnia
Adolescent
Chronotype
Eveningness
Cognitive behavioural therapy
Acesso em linha:https://doi.org/10.1186/s13063-024-08090-0
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