Three Times a Week Healthy Heart Gymnastics Series-I to Improve Physical Fitness of Elderlies
The decrease of physical fitness contributes to the morbidity and mortality rates of elderlies. Physical fitness of a person aged 60 years is determined by the level of physical fitness examined through a six minute test. Efforts to improve physical fitness level through sport are needed, one of whi...
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| Autores principales: | , , , , |
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| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
Universitas Pendidikan Indonesia
2019-09-01
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| Colección: | Jurnal Pendidikan Jasmani dan Olahraga |
| Materias: | |
| Acceso en línea: | https://ejournal.upi.edu/index.php/penjas/article/view/16679 |
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