The training process: Planning for strength–power training in track and field. Part 1: Theoretical aspects
The process of strength–power training and the subsequent adaptation is a multi-factorial process. These factors range from the genetics and morphological characteristics of the athlete to how a coach selects, orders, and doses exercises and loading patterns. Consequently, adaptation from these trai...
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| Principais autores: | , , , |
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| Format: | Artigo |
| Jezik: | Inglês |
| Izdano: |
Elsevier
2015-12-01
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| Serija: | Journal of Sport and Health Science |
| Teme: | |
| Online dostop: | http://www.sciencedirect.com/science/article/pii/S2095254615000800 |
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