Evaluation of Flaxseed for the management of sleep disturbances in college going adults - A pilot study

Background:Sleepdisturbancesintheformofpoorqualitysleep,short sleeptimeandirregular sleep wake schedule are common in young adult population. These sleep disturbances can lead to a number of adverse effects like poor cognition, impaired memory and metabolic disorders in young adults. The above study...

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Λεπτομέρειες βιβλιογραφικής εγγραφής

Κύριοι συγγραφείς:	Shweta Kanchan, Sunita Tiwari, Gautam Swaroop
Μορφή:	Artigo
Γλώσσα:	Inglês
Έκδοση:	Likhita Medical Publication (OPC), Pvt., Ltd. 2022-02-01
Σειρά:	Journal of Research in Traditional Medicine
Θέματα:	flaxseed polysomnography chronotype sleep efficiency dim light melatonin onset (dlmo)
Διαθέσιμο Online:	http://www.ejmanager.com/fulltextpdf.php?mno=97416
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