WEEKLY PROFILE OF TRAINING LOAD AND RECOVERY IN ELITE RHYTHMIC GYMNASTS
The aim of this study is to analyze the weekly profile of internal training load (ITL) and recovery of elite rhythmic gymnasts during a season. Eight professional rhythmic gymnasts of the Brazilian senior group participated. The session rating of perceived exertion (session-RPE) and Total Quality R...
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| Autori principali: | , , , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
University of Ljubljana Press (Založba Univerze v Ljubljani)
2019-02-01
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| Serie: | Science of Gymnastics Journal |
| Soggetti: | |
| Accesso online: | https://journals.uni-lj.si/sgj/article/view/12313 |
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