How static and kinetic meditation, with or without guidance, affect autonomic nervous system activity in novice meditators
ObjectiveThis study explored the autonomic nervous system responses and perceived experiences of novice meditators during kinetic and static meditation.MethodsThirty-five participants completed both meditation types in randomized order. Each 20-min session included 10 min of guided and 10 min of ung...
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| Autori principali: | , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Frontiers Media S.A.
2025-08-01
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| Serie: | Frontiers in Psychology |
| Soggetti: | |
| Accesso online: | https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1572499/full |
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