Concurrent validation of the resistance intensity scale for exercise for monitoring velocity-based training with elastic bands

The aim was to evaluate the concurrent validity and reliability of the Resistance Intensity Scale for Exercise [RISE], which uses verbal descriptors, to quantify the intensity in velocity-based training with elastic bands. Eighteen trained volunteers performed parallel squats at maximum speed at 40%...

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Detalhes bibliográficos

Principais autores:	Juan C. Colado, Javier Gene-Morales, Pablo Jiménez-Martínez, Angel Saez-Berlanga, Ana María Ferri-Caruana, Amador Garcia-Ramos, Jorge Flandez, Carlos Babiloni-Lopez
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Elsevier 2024-04-01
coleção:	Heliyon
Assuntos:	Psychophysiological effort Perceived effort Rating of perceived exertion (RPE) Variable resistance training
Acesso em linha:	http://www.sciencedirect.com/science/article/pii/S2405844024043299
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