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Short Term Effects of Inner Engineering Completion Online Program on Stress and Well-Being Measures

IntroductionThe Covid-19 pandemic has been a major disruptor of routine life, resulting in increased stress and predisposing people to negative outcomes, such as insomnia, anxiety and hopelessness. Mind-body interventions have improved concentration, emotional balance, and positive emotions, with an...

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Autors principals: Preeti Upadhyay, Akshaj Joshi, Isha Mishra, Lauren Kelly, Lena Novack, Sepideh Hariri, Kestutis Kveraga, Balachundhar Subramaniam
Format: Artigo
Idioma:Inglês
Publicat: Frontiers Media S.A. 2022-04-01
Col·lecció:Frontiers in Psychology
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Accés en línia:https://www.frontiersin.org/articles/10.3389/fpsyg.2022.814224/full
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