Effects of variable-intensity interval training and moderate-intensity continuous aerobic exercise on executive function and underlying neural mechanisms in male college students

This study involved 51 male college students who were recruited and randomly assigned to one of three groups: a variable intensity interval training (VIIT) group, a moderate-intensity continuous training (MICT) group, and a control group (n = 17 each). Interventions are carried out for 6 weeks and t...

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Detalhes bibliográficos

Principais autores:	Haoqin Si, Chen Yan, Tong Zhu, Mengqi Liu, Ziyang Yang, Niyuan Hu, Ying Qin, Liang Mu
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Frontiers Media S.A. 2025-11-01
coleção:	Frontiers in Psychology
Assuntos:	interval training aerobic exercise executive function neural mechanisms male college students
Acesso em linha:	https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1643698/full
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