Is freeze-dried superfood kale supplementation healthier than common green peas? Outcomes of a cross-over trial

Kale (Brassica oleracea species) is considered a functional food whose macronutrient and phytochemical contents are considered beneficial and widely considered as a superfood. In the present 6-week cross-over trial with a 2-week washout period, we compared the beneficial effects of freeze-dried kale...

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Hlavní autoři:	Dara Aldisi, Shaun Sabico, Abeer Almiman, Amani Al-Farraj, Taghreed A. Basaeed, Kaiser Wani, Syed D. Hussain, Mohammed G. A. Ansari, Philip G. McTernan, Nasser M. Al-Daghri
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	Frontiers Media S.A. 2024-07-01
Edice:	Frontiers in Nutrition
Témata:	kale crossover trial green peas obesity superfood
On-line přístup:	https://www.frontiersin.org/articles/10.3389/fnut.2024.1370677/full
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