Effects of olive leaf extract on exercise performance and muscle mitochondrial response in young healthy adults
Introduction Sprint interval training (SIT) can elicit similar or even higher skeletal muscle mitochondrial adaptations than moderate-intensity continuous training (MICT) despite a lower training volume. We have previously shown that this is at least partially driven by improved skeletal muscle mit...
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| Principais autores: | , , , , , , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Bern Open Publishing
2025-01-01
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| Colecção: | Current Issues in Sport Science |
| Assuntos: | |
| Acesso em linha: | https://ciss-journal.org/article/view/12061 |
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