Effects of an 8-week high-intensity interval training program on agility and intermittent endurance in junior badminton athletes

Background and Study Aim. Sport-specific interval training is commonly incorporated into badminton conditioning programs to address the demands of repeated intensive actions performed during play. Training interventions focusing on the integration of sport-specific movement patterns under intermitte...

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Библиографические подробности

Главные авторы:	Donny Ardy Kusuma, Nurhasan Nurhasan, Nur Salsabila Rhesa Pandhadha Putra, Zsolt Németh, Afif Rusdiawan, Dhany Arifianto
Формат:	Artigo
Язык:	Inglês
Опубликовано:	IP Iermakov S.S. 2026-02-01
Серии:	Pedagogy of Physical Culture and Sports
Предметы:	badminton-specific training high-intensity interval training agility performance intermittent endurance junior athletes
Online-ссылка:	https://sportpedagogy.org.ua/index.php/ppcs/article/view/3529
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