Blood Lactate Dynamics Reveal Distance-Specific Anaerobic Demands in 400 m Sprint Training
This study aimed to determine how anaerobic energy systems are activated during 350 m and 500 m running tests to identify which distance may more effectively develop special endurance for the 400 m run. Eleven elite male 400 m sprinters (6 in the 350 m group and 5 in the 500 m group) participated in...
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| Principais autores: | , , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
MDPI AG
2025-12-01
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| Serier: | Applied Sciences |
| Fag: | |
| Online adgang: | https://www.mdpi.com/2076-3417/15/24/13051 |
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