THE EFFECTS OF DIFFERENT WARM-UP PROTOCOLS ON BENCH PRESS 1RMPERFORMANCE IN SPRINT KAYAKERS

In order to investigate the effects of different warm-up conditions on one repetition maximum (1RM) bench press performance, eleven highly trained male sprint kayakers completed 1RM bench press tests after 4 different general warm-up condition with a standardized bench press specific warm-up. The wo...

ver descrição completa

Detalhes bibliográficos

Principais autores:	Fırat Akca, Dicle Aras
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Ankara University 2018-08-01
coleção:	Spormetre Beden Eğitimi ve Spor Bilimleri Dergisi
Assuntos:	continuous intermittent flatwater kayak maximal strength
Acesso em linha:	https://dergipark.org.tr/tr/download/article-file/599102
Tags:	Adicionar Tag Sem tags, seja o primeiro a adicionar uma tag!