The impact of mindfulness intervention on emotion regulation in athletes: a meta-analysis
IntroductionAthletes frequently encounter considerable emotional challenges during high-intensity training and competition. Effective emotion regulation is essential not only for athletic performance but also for long-term mental health and career longevity. Although mindfulness interventions have b...
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| Κύριοι συγγραφείς: | , , |
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| Μορφή: | Artigo |
| Γλώσσα: | Inglês |
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Frontiers Media S.A.
2026-07-01
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| Σειρά: | Frontiers in Psychology |
| Θέματα: | |
| Διαθέσιμο Online: | https://www.frontiersin.org/articles/10.3389/fpsyg.2026.1875000/full |
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