Effectiveness of Eight-Week Variable Resistance Training on Ball Release Speed, Jump Height, Speed of Upper Limb Performance, and Accuracy in Young Collegiate Basketball Players
Purpose: As the only means of scoring in basketball, shooting or throwing is regarded as one of the essential skills that govern the game’s success. When it comes to improving muscle performance in a variety of sports, variable resistance training (VRT) also known as resistance band training is one...
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| Autores principales: | , , , |
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| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
Wolters Kluwer Medknow Publications
2024-08-01
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| Colección: | Medical Journal of Dr. D.Y. Patil Vidyapeeth |
| Materias: | |
| Acceso en línea: | https://journals.lww.com/10.4103/mjdrdypu.mjdrdypu_257_23 |
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