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Effects of Four Foundations of Mindfulness-Based Intervention (FFMBI) on Salivary Cortisol Levels, Body Composition, Blood Pressure and Pulse Rate, and Brain Waves of Practitioners

This study examines the effects of the Four Foundations of Mindfulness-Based Intervention (FFMBI) on various physiological and psychological markers, including salivary cortisol, body composition, blood pressure, pulse rate, and brain waves. Using a mixed-methods approach, in-depth interviews with 1...

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Principais autores: Nadnapang Phophichit, Phramaha Phuen Kittisobhano, Phramaha Anon Anando, Phramaha Duangthip Pariyattidhari, Sakchai Sakabucha, Wilasinee Jeungprasopsuk, Tararat Khaokhiew
Format: Artigo
Sprog:Inglês
Udgivet: Society for Spirituality Studies 2025-04-01
Serier:Spirituality Studies
Fag:
vipassana meditation
mindfulness-based intervention
body composition
stress reduction
brainwave
Online adgang:https://www.spirituality-studies.org/dp-volume11-issue1-spring2025/18/
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