Extreme sleep fragmentation for 11 consecutive days and nights does not significantly alter total sleep time, and sleep stage distribution, during the continuous alpine downhill skiing world record

Introduction: Extreme levels of sleep deprivation, fragmentation and management, are major problems in many sportive disciplines, ultramarathons, polar or extreme altitude expeditions, and in space operations. Material and methods: Polysomnographic (PSG) data was continuously recorded (total sleep t...

Täydet tiedot

Bibliografiset tiedot

Päätekijät:	Mirco Gindulis, Nikolaus Netzer, Martin Burtscher, Hannes Gatterer, Christian Schmidt, Audry Morrison, Thomas Küpper
Aineistotyyppi:	Artigo
Kieli:	Inglês
Julkaistu:	University of Applied Sciences in Tarnow, Poland 2021-12-01
Sarja:	Health Promotion & Physical Activity
Aiheet:	continuous exercise recovery resilience sport sleep stages sleep deprivation sleep fragmentation expeditions
Linkit:	https://journals.anstar.edu.pl/index.php/hppa/article/view/183
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