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A meta-analysis of the intervention effect of mindfulness training on athletes’ performance

ObjectiveTo explore the intervention effect of mindfulness training on athletes’ performance using meta-analysis method.MethodsA total of 11 articles and 23 effect sizes were included through retrieval of Chinese and English databases, with a total sample size of 582.ResultMindfulness training impro...

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Principais autores: Xing Wei Si, Zhen Kun Yang, Xia Feng
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2024-05-01
coleção:Frontiers in Psychology
Assuntos:
an athlete
mindfulness training
meta-analysis
sports performance
fluency
Acesso em linha:https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1375608/full
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