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Effect of smartwatch and break-reminder with exercises application on cardiometabolic risk and cognition in office workers: a single group pre-posttest design

Abstract Background Physical inactivity and prolonged sitting at work can increase risk of cardiometabolic risk factors (CMRFs) and cognitive decline. This study aimed to determine the effect of a six-month physical activity (PA) promotion program on CMRFs and cognitive function in office workers. M...

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Autores principales: Sira Boonprasop, Wattana Jalayondeja, Keerin Mekhora, Petcharatana Bhuanantanondh, Rujiret Upiriyasakul, Bukhari Putsa, Paritthipong Samsang, Teerapat Kansadub, Khajornyod Anuraktam, Chutima Jalayondeja
Formato: Artigo
Lenguaje:Inglês
Publicado: BMC 2026-03-01
Colección:BMC Public Health
Materias:
Application
Cognitive function
Physical activity
Sedentary behavior
Office workers
Acceso en línea:https://doi.org/10.1186/s12889-026-27081-1
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