Effects of different order of combined training on functional capacity, blood pressure, and body composition in women from 53 to 79 years old

Objective: To assess the effects of order of resistance training (RT) and high-intensity interval training (HIIT) on functional capacity, blood pressure, and body composition in middle-aged and older women. Methods: Twenty-two participants were randomly assigned to one of two groups: RT followed by...

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Bibliografiska uppgifter

Huvudupphov:	Ágatha Graça, Higor Santos Fonseca, Fábio Luiz Cheche Pina, Rodrigo Garcia Fiorillo, Jerry Lawrence Mayhew, Aline Mendes Gerage, Daniel Vicentini de Oliveira, Matheus Amarante do Nascimento
Materialtyp:	Artigo
Språk:	Inglês
Utgiven:	Brazilian Society of Geriatrics and Gerontology 2022-06-01
Serie:	Geriatrics, Gerontology and Aging
Ämnen:	aging body fat distribution body composition resistance training physical performance endurance training
Länkar:	https://ggaging.com/details/1736/en-US/effects-of-different-order-of-combined-training-on-functional-capacity--blood-pressure--and-body-composition-in-women-from-53-to-79-years-old
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