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Enhancing Physical and Psychosocial Health of Older Adults in Saudi Arabia through Walking: Comparison between Supervised Group-Based and Non-Supervised Individual-Based Walking

Walking is widely recognized as one of the most common and effective forms of physical activity, particularly for older adults. This study examined the comparative effects of two types of walking interventions, including supervised group-based intervention (SGBI) and non-supervised individual-based...

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Autori principali: Palash Karmakar, Ming-Yu (Claudia) Wong, Mezna A. AlMarzooqi, Nouf Alghamdi, Kailing Ou, Yanping Duan, Ryan E. Rhodes, Chun-Qing Zhang
Natura: Artigo
Lingua:Inglês
Pubblicazione: MDPI AG 2023-10-01
Serie:European Journal of Investigation in Health, Psychology and Education
Soggetti:
walking intervention
older adults
frailty syndrome
cognitive skill
quality of life
Saudi Arabia
Accesso online:https://www.mdpi.com/2254-9625/13/11/165
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