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Circadian Rhythms and External Load Measures in Professional Soccer Players

The aim of the present study was to examine the potential effects of circadian rhythmicity on specific external load metrics in professional male soccer players. Twenty players, members of a Greek Super League team, participated in the study. Data were collected from twenty match-day-minus-one (MD-1...

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Principais autores: Nikolaos E. Koundourakis, Minas-Panagiotis Ispirlidis, Adam L. Owen, Nikolaos Androulakis, Giorgos Pafis, Michalis Mitrotasios
Format: Artigo
Sprog:Inglês
Udgivet: MDPI AG 2026-03-01
Serier:Applied Sciences
Fag:
circadian rhythmicity
GPS metrics
soccer training
external load
habitual training time-of-day
longitudinal study
Online adgang:https://www.mdpi.com/2076-3417/16/6/2742
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