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Short-term strength adaptation in isometric training to volitional failure depends on initial specific tension in elbow flexors

We tested a hypothesis that individuals with low maximal voluntary isometric contraction relative to muscle cross-sectional area (MVC/mCSA) would have greater strength gain compared to those with high MVC/mCSA in an early stage from beginning of isometric training to volitional failure. Male adults...

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Autori principali: ZhenFei Zou, Naoshi Morimoto, Miyuki Nakatani, Hirotsugu Morinaga, Yohei Takai
Natura: Artigo
Lingua:Inglês
Pubblicazione: Japanese Society of Physical Fitness and Sports Medicine 2023-11-01
Serie:Journal of Physical Fitness and Sports Medicine
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Accesso online:https://www.jstage.jst.go.jp/article/jpfsm/12/6/12_161/_pdf/-char/en
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