Every move counts: Acute effects of sedentary breaks on glucose and lipid metabolism in middle-aged and older adults based on a multi-level meta-analysis

Prolonged sedentary behavior contributes to impaired glucose and lipid metabolism, particularly in middle-aged and older adults who are more vulnerable to metabolic decline. However, most evidence comes from mixed-age populations, and specific guidance on the optimal frequency, intensity, and type o...

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Ngā taipitopito rārangi puna kōrero

Ngā kaituhi matua:	Mingyue Yin, Huakun Zheng, Bing Han, Bitai Wu, Qing Yi, Hengzhi Deng, Kai Xu, Hengxian Liu, Meiling Tao, Yanfeng Li, Yilin Zhang, Yalu Li, Hansen Li, Xing Zhang, Qian Liu
Hōputu:	Artigo
Reo:	Inglês
I whakaputaina:	KeAi Communications Co., Ltd. 2025-12-01
Rangatū:	Advanced Exercise and Health Science
Ngā marau:	Short bout of accumulated exercise Sedentary breaks Glucose Lipids Middle-aged and older adults Meta-analysis
Urunga tuihono:	http://www.sciencedirect.com/science/article/pii/S2950273X25000694
Ngā Tūtohu:	Tāpirihia he Tūtohu Kāore He Tūtohu, Me noho koe te mea tuatahi ki te tūtohu i tēnei pūkete!