Factors influencing regular exercise in young women: a survey study assessing the preferences and motivators for aerobic and muscle-strengthening exercise
Young adult women have unique barriers to exercise, but assessing the psychological and behavioral strategies of women who overcome these barriers may be beneficial for informing future exercise programs. This study assessed differences in motives and self-regulation by type (aerobic or muscle-stren...
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| Главные авторы: | , , |
|---|---|
| Формат: | Artigo |
| Язык: | Inglês |
| Опубликовано: |
Taylor & Francis Group
2025-12-01
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| Серии: | Health Psychology and Behavioral Medicine |
| Предметы: | |
| Online-ссылка: | https://www.tandfonline.com/doi/10.1080/21642850.2025.2465613 |
| Метки: |
Нет меток, Требуется 1-ая метка записи!
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