The effect of complex contrast training with different training frequency on the physical performance of youth soccer players: a randomized study

Background Complex contrast training (CCT) is potentially an efficient method to improve physical abilities such as muscle strength, power output, speed, agility, are extremely important in developing soccer players of different age categories. Aim This study aimed to analyze the effects of 6 weeks...

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Bibliografische gegevens

Hoofdauteurs:	Helder Barra-Moura, João Guilherme Vieira, Francisco Zacaron Werneck, Michal Wilk, Bruno Pascoalini, Victor Queiros, Gilmara Gomes de Assis, Marta Bichowska-Pawęska, Jeferson Vianna, José Vilaça-Alves
Formaat:	Artigo
Taal:	Inglês
Gepubliceerd in:	PeerJ Inc. 2024-03-01
Reeks:	PeerJ
Onderwerpen:	Resistance training Team sports Youth sports Soccer
Online toegang:	https://peerj.com/articles/17103.pdf
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