The mechanisms of resistance training and its impact on anxiety and depression: a literature review
Introduction and purpose of the study: Anxiety and depressive disorders are among the most prevalent and debilitating mental health conditions, significantly impacting global health and quality of life. Current pharmacological and psychotherapeutic treatments, while effective, face challenges such...
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| Autors principals: | , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Kazimierz Wielki University
2025-04-01
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| Col·lecció: | Journal of Education, Health and Sport |
| Matèries: | |
| Accés en línia: | https://apcz.umk.pl/JEHS/article/view/59447 |
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