The Role of Sleep Disturbances in Depression and Anxiety: A Literature Review

Background. Sleep disturbances are among the most frequent comorbid symptoms of mood and anxiety disorders. Contemporary evidence indicates they are robust predictors and likely contributory factors in the onset, maintenance, and relapse of these conditions. Objective. To review and synthesize c...

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Autori principali: Aleksandra Kowalczyk, Adrian Jan Pączek, Paweł Dyczek, Julia Hofman, Wiktoria Staniszewska
Natura: Artigo
Lingua:Inglês
Pubblicazione: Kazimierz Wielki University 2025-11-01
Serie:Journal of Education, Health and Sport
Soggetti:
anxiety
circadian rhythm
cognitive behavioural therapy for insomnia
depression
insomnia
sleep disturbance
Accesso online:https://apcz.umk.pl/JEHS/article/view/66500
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