The Role of Sleep Disturbances in Depression and Anxiety: A Literature Review

Background. Sleep disturbances are among the most frequent comorbid symptoms of mood and anxiety disorders. Contemporary evidence indicates they are robust predictors and likely contributory factors in the onset, maintenance, and relapse of these conditions. Objective. To review and synthesize c...

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Detalhes bibliográficos
Main Authors: Aleksandra Kowalczyk, Adrian Jan Pączek, Paweł Dyczek, Julia Hofman, Wiktoria Staniszewska
Formato: Artigo
Idioma:Inglês
Publicado em: Kazimierz Wielki University 2025-11-01
Colecção:Journal of Education, Health and Sport
Assuntos:
anxiety
circadian rhythm
cognitive behavioural therapy for insomnia
depression
insomnia
sleep disturbance
Acesso em linha:https://apcz.umk.pl/JEHS/article/view/66500
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