Aerobic Training on Mental Health in Children and Adolescents: A Systematic Review with Meta-Analysis

Introduction: Mental health problems in children and adolescents are a growing public health concern. Aerobic physical activity has been identified as a promising, accessible, and low-cost intervention to promote psychological well-being. Methods: This systematic review and meta-analysis was conduct...

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Hauptverfasser:	María del Carmen Carcelén-Fraile, Agustín Aibar-Almazán, Fidel Hita-Contreras
Format:	Artigo
Sprache:	Inglês
Veröffentlicht:	MDPI AG 2025-08-01
Schriftenreihe:	Applied Sciences
Schlagworte:	aerobic training children adolescents self-esteem anxiety depression
Online-Zugang:	https://www.mdpi.com/2076-3417/15/17/9572
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