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Effect of Circuit and Interval Training Methods on the Agility and VO₂max of Porprov Football Players in Pati Regency in Terms of Leg Muscle Endurance

This study aimed to determine: (1) the effect of circuit and interval training methods on agility and VO₂max; (2) the difference in the effect of high leg muscle endurance and low leg muscle endurance on agility and VO₂max; (3) the interaction between circuit training, interval training and leg musc...

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Detalhes bibliográficos
Principais autores: Ahmad Badawi, Ahmad Nasrulloh
Formato: Artigo
Idioma:Inglês
Publicado em: OVS LLC 2023-08-01
coleção:Physical Education Theory and Methodology
Assuntos:
Acesso em linha:https://tmfv.com.ua/journal/article/view/2079
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