The New Era FitScore test: a comprehensive general fitness assessment
BackgroundThis study developed a comprehensive fitness test, the New Era FitScore (NEFS), integrating full-body movement with reactive agility and neuromotor components.MethodsNinety-six participants completed the NEFS: a 90-s circuit combining burpees with reactive sprints triggered by randomized W...
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| Principais autores: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
Frontiers Media S.A.
2026-05-01
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| Series: | Frontiers in Sports and Active Living |
| Assuntos: | |
| Acceso en liña: | https://www.frontiersin.org/articles/10.3389/fspor.2026.1764830/full |
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