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Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review

In recent years, a new class of dietary supplements called multi-ingredient pre-workout supplements (MIPS) has increased in popularity. These supplements are intended to be taken prior to exercise and typically contain a blend of ingredients such as caffeine, creatine, beta-alanine, amino acids, and...

Ausführliche Beschreibung

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Bibliografische Detailangaben
Hauptverfasser: Patrick S. Harty, Hannah A. Zabriskie, Jacob L. Erickson, Paul E. Molling, Chad M. Kerksick, Andrew R. Jagim
Format: Artigo
Sprache:Inglês
Veröffentlicht: Taylor & Francis Group 2018-08-01
Schriftenreihe:Journal of the International Society of Sports Nutrition
Schlagworte:
Online-Zugang:http://dx.doi.org/10.1186/s12970-018-0247-6
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