Comparative Analysis of Heart Rate Variability Parameters between Surya Namaskar and Stationary Bike Exercise Groups
Background: Yoga practice has multiple health benefits. Surya Namaskar (SN) also known as sun salutation presents mental and physical health benefits equivalent to physical exercise. It consists of a sequence of 12 Hatha yoga postures with coordinated breathing. Aims: This study evaluated the effect...
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| Hlavní autoři: | , , , , , , , |
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| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
Wolters Kluwer Medknow Publications
2023-12-01
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| Edice: | International Journal of Yoga |
| Témata: | |
| On-line přístup: | https://journals.lww.com/10.4103/ijoy.ijoy_172_23 |
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