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Effects of functional training on muscle strength, jumping, and functional movement screen in wushu athletes: A systematic reviewKey Points

Objective: This study aims to analyse the effects of functional training on muscle strength, jumping, and functional movement screen in wushu athletes. Methods: This study followed the guidelines of the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA). A systematic search...

Ausführliche Beschreibung

Gespeichert in:
Hauptverfasser: Xinzhi Wang, Kim Geok Soh, Nuannuan Deng, Dong Zhang, Shudian Cao, Shamsulariffin Samsudin
Format: Artigo
Sprache:Inglês
Veröffentlicht: Elsevier 2024-01-01
Schriftenreihe:Heliyon
Schlagworte:
Functional training
Wushu athletes
Muscle strength
Jumping
Functional movement screen
Online-Zugang:http://www.sciencedirect.com/science/article/pii/S240584402400118X
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