Short Term Effects of Proprioceptive Neuromuscular Facilitation Combined with Neuromuscular Electrical Stimulation in Youth Basketball Players: A Randomized Controlled Trial

<b>Background:</b> Hamstring muscle injuries are common in basketball and result in long periods of inactivity. To reduce their incidence, preventive protocols, including proprioceptive neuromuscular facilitation (PNF) stretches, have been proposed. The aim of this study is to compare the short-term...

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Detalhes bibliográficos

Principais autores:	Manuel Sos-Tirado, Aser Campo-Manzanares, Lidia Aguado-Oregui, Carles Cerdá-Calatayud, Juan Carlos Guardiola-Ruiz, Celia García-Lucas, Francisco Javier Montañez-Aguilera, Juan Francisco Lisón, Juan José Amer-Cuenca
Formato:	Artigo
Idioma:	Inglês
Publicado em:	MDPI AG 2024-12-01
coleção:	Journal of Functional Morphology and Kinesiology
Assuntos:	hamstring flexibility vertical jump young basketball players PNF NMES
Acesso em linha:	https://www.mdpi.com/2411-5142/9/4/280
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