Mindful Eating Approaches to Cardiometabolic Risk Factors: Systematic Review and Meta-Analysis of Intervention Studies

Mindful eating is the direct application of mindfulness to eating related issues. This approach has been developed to reduce suffering due to food and body image, to improve the capacity to follow the stimuli of hunger and satiety and to minimize the use of food as psychological compensation. The ai...

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Autors principals:	Paola Iaccarino Idelson, Lanfranco D’Elia, Pasquale Strazzullo
Format:	Artigo
Idioma:	Inglês
Publicat:	MDPI AG 2024-08-01
Col·lecció:	Dietetics
Matèries:	mindful eating mindfulness weight loss obesity overweight cardiometabolic risk factors
Accés en línia:	https://www.mdpi.com/2674-0311/3/3/22
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