Effect of different types of Tai Chi exercise programs on the rate of change in bone mineral density in middle-aged adults at risk of osteoporosis: a randomized controlled trial

Abstract Objective To evaluate three Tai Chi (TC) exercise programs as intervention measures to compare their effects on improving rate of change in bone mineral density (BMD) in elderly individuals with osteoporosis (OP) and to propose the optimal exercise duration. Methods A randomized controlled...

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Autori principali:	Jianda Kong, Chunlan Tian, Lei Zhu
Natura:	Artigo
Lingua:	Inglês
Pubblicazione:	BMC 2023-12-01
Serie:	Journal of Orthopaedic Surgery and Research
Soggetti:	Tai Chi 24-Style TC Chuan TC Kung Fu Fan TC Softball Middle-aged and elderly Bone mineral density
Accesso online:	https://doi.org/10.1186/s13018-023-04324-0
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