Effect of a blended indoor and outdoor multicomponent structured exercise on depressive symptoms in Hong Kong older adults: study protocol of a randomized controlled trial

Abstract Background Depression is a common mental health issue among older adults. Although green exercise has been shown to be beneficial for mental health, most existing studies on structured exercise for older adults’ depressive symptoms focus on indoor settings and involve limited exercise compo...

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Главные авторы:	Shishi Cheng, Yanping Duan, Wui-Man Benson Lau, Wei Liang, Ngai-Man Jackie Chan, Kim-Wan Daniel Young, Julien Steven Baker, Tai-Fai Joseph Lau
Формат:	Artigo
Язык:	Inglês
Опубликовано:	BMC 2025-11-01
Серии:	BMC Public Health
Предметы:	Multicomponent structured exercise Depressive symptoms Older adults Blended environment Outdoor exercise Indoor exercise
Online-ссылка:	https://doi.org/10.1186/s12889-025-25244-0
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