The acute effect in performing common range of motion tests in healthy young adults: a prospective study
Abstract In the application of range of motion (ROM) tests there is little agreement on the number of repetitions to be measured and the number of preceding warm-up protocols. In stretch training a plateau in ROM gains can be seen after four to five repetitions. With increasing number of repetitions...
में बचाया:
| मुख्य लेखकों: | , , , , , , , , , , , , |
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| स्वरूप: | Artigo |
| भाषा: | Inglês |
| प्रकाशित: |
Nature Portfolio
2020-12-01
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| श्रृंखला: | Scientific Reports |
| ऑनलाइन पहुंच: | https://doi.org/10.1038/s41598-020-78846-6 |
| टैग: |
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