The effect of physical activity on sleep disturbance in various populations: a scoping review of randomized clinical trials

Abstract Background Promoting physical activity (PA) in different populations experiencing sleep disturbance may increase population PA levels and improve sleep. This scoping review aimed to examine the effect of various PA intervention strategies on sleep across different populations, identify key...

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Autors principals:	Hung-Hsin Huang, Brendon Stubbs, Li-Jung Chen, Po-Wen Ku, Tai-Yi Hsu, Chia-Wei Lin, Yi-Ming Weng, Shih-Hao Wu
Format:	Artigo
Idioma:	Inglês
Publicat:	BMC 2023-04-01
Col·lecció:	International Journal of Behavioral Nutrition and Physical Activity
Matèries:	Exercise Insomnia Cancer Pregnant women Sleep environment Non-pharmacological interventions
Accés en línia:	https://doi.org/10.1186/s12966-023-01449-7
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