Multimodal training protocols on unstable rather than stable surfaces better improve dynamic balance ability in older adults

Abstract Background There has been growing interest in using unstable devices in training protocols. This study aimed to assess the effectiveness of two multimodal exercise interventions (i.e., on stable and unstable surfaces) on dynamic balance control and lower limb strength in older adults. Metho...

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Главные авторы:	Alex Rizzato, Matteo Bozzato, Luca Rotundo, Giuseppe Zullo, Giuseppe De Vito, Antonio Paoli, Giuseppe Marcolin
Формат:	Artigo
Язык:	Inglês
Опубликовано:	BMC 2024-07-01
Серии:	European Review of Aging and Physical Activity
Предметы:	Aging Balance control External perturbation Strength Proprioception
Online-ссылка:	https://doi.org/10.1186/s11556-024-00353-8
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