Not All Forms of Exercise Lead to Positive Affect: A Comparative Monitoring Between an Imposed and Self-Adjusted Prescription in Recreational Runners<tt>—</tt>A Cross-Sectional Randomized Controlled Study

Objective: To evaluate the affective responses to running with imposed velocity or self-selected time trials in runners, as well as the effects on volume load (VL) and training impulse (TRIMP). Anxiety was also determined. We established the level of association between the dependent variables. Meth...

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Autori principali:	Izabela Linhares Campos Monturil, Marcelo Magalhães Sales, Pedro Augusto Inacio, Vicente Aprigliano, Patricia Sardinha Leonardo, Iransé Oliveira-Silva, Raphael Martins Cunha, Gaspar R. Chiappa, James Oluwagbamigbe Fajemiroye, Rodolfo P. Vieira, Rodrigo Alvaro Brandão Lopes-Martins, Alberto Souza Sá Filho
Natura:	Artigo
Lingua:	Inglês
Pubblicazione:	MDPI AG 2025-02-01
Serie:	Applied Sciences
Soggetti:	affective responses affect anxiety high intensity exercise
Accesso online:	https://www.mdpi.com/2076-3417/15/3/1549
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