Internal or External Training Load Metrics: Which Is Best for Tracking Autonomic Nervous System Recovery and Function in Collegiate American Football?

Sport coaches increasingly rely on external load metrics for designing effective training programs. However, their accuracy in estimating internal load is inconsistent, and their ability to predict autonomic nervous system (ANS) deterioration is unknown. This study aimed to evaluate the relationship...

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Autores principales:	Eric Renaghan, Harrison L. Wittels, S. Howard Wittels, Michael Joseph Wishon, Dustin Hecocks, Eva D. Wittels, Stephanie Hendricks, Joe Girardi, Stephen J. Lee, Samantha M. McDonald, Luis A. Feigenbaum
Formato:	Artigo
Lenguaje:	Inglês
Publicado:	MDPI AG 2023-12-01
Colección:	Journal of Functional Morphology and Kinesiology
Materias:	training load ANS American football collegiate overtraining accelerometer
Acceso en línea:	https://www.mdpi.com/2411-5142/9/1/5
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