Effects of Pneumatic Compression and Manual Massage on Recovery and Performance in Elite Brazilian Under-20 Soccer Players: A Crossover Trial

<b>Introduction</b>: Acute neuromuscular fatigue impairs athletic performance and increases the risk of musculoskeletal injury. Recovery strategies such as manual massage (MM) and intermittent pneumatic compression (IPC) have been proposed to mitigate these effects, although their efficacy in elite...

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Egile Nagusiak:	Tiago Costa Esteves, Júlio Cesar de Oliveira Muniz Cunha, Júlio Guilherme Silva, María Rúa-Alonso, Luciano Teixeira dos Santos, Laercio Brehner Gemaque do Couto, José Vilaça-Alves, Estêvão Rios Monteiro, Igor Ramathur Telles de Jesus
Formatua:	Artigo
Hizkuntza:	Inglês
Argitaratua:	MDPI AG 2025-09-01
Saila:	Sports
Gaiak:	muscle fatigue functional recovery creatine kinase physical performance football
Sarrera elektronikoa:	https://www.mdpi.com/2075-4663/13/9/304
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