Effectiveness of small-sided games on change of direction speed in youth soccer players: a systematic review and meta-analysis

Purpose Football requires both linear movements and directional changes, crucial for performance. This systematic review and meta-analysis evaluate small-sided games (SSGs) versus other training methods for enhancing change of direction speed in young soccer players. Methods Following PRISMA guidel...

Ausführliche Beschreibung

Bibliografische Detailangaben

Hauptverfasser:	Ioan Neag, Ion Mihaila, Leonard Julien Fleancu, Alexandru Acsinte, Corina Daniela Popescu, Maura Stancu, Vladimir Potop, Gabriel Trandafirescu, Ilie Mihai
Format:	Artigo
Sprache:	Inglês
Veröffentlicht:	Termedia Publishing House 2024-12-01
Schriftenreihe:	Human Movement
Schlagworte:	agility training methods youth soccer small-sided games change of direction speed
Online-Zugang:	https://hummov.awf.wroc.pl/Effectiveness-of-small-sided-games-on-change-of-direction-speed-in-youth-soccer-players,195914,0,2.html
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